Emotional intelligence (EI) is most often defined as the ability to perceive, use, understand and manage emotions. People with high emotional intelligence can recognize their own emotions and those of others, use emotional information to guide thinking and behavior, discern between different feelings and label them appropriately, and adjust emotions to adapt to environments.( source- wikipedia) Within our Erasmus+ project, we approach emotional mapping as the positive attitude towards your own emotions; imagine yourself as a hidden treasure; why treasure? as knowing how to distinguish positive emotions of negative emotions, how to recognize and master them is very valuable for you as an individual. Why hidden? well, let’s say that the road to your inner world is like a labyrinth, you will not learn without searching, exploring , being patient how to take advantage of this treasure which can transform you in a successfull youngster, harmonious both with yourself and your peers and the whole world around you.
